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What Are Some Indoor Exercises
What Are Some Indoor Exercises
Download suicide and self harm prevention worksheets for therapists Topics include safety planning a suicide assessment and suicide warning signs It is a very useful thing to monitor how you feel before you self harm, and the things that may make you start to think about hurting yourself. If you can learn ...
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What Are Some Indoor ExercisesThis workbook acknowledges that self-harm can take various forms, from physical actions like cutting or burning to other harmful behaviors. The workbook is not ... Self harm Most importantly it gives some techniques and tools to keep yourself safe and help reduce self harming behaviour as well as how to get support
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